The instructions on the app are very detailed. The animations highlight what specific body parts should be moving, stretching, or bending during the routine. Image Source: SoftonicĮach exercise on the app has a detailed animation so that I can follow the movement properly. The app provides thorough descriptions and animations.
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In-Depth Descriptions for ExercisesĪs someone not too familiar with workout routines, I found iMuscle 2 extremely helpful because I don’t have to guess how to do the various exercises. Some exercises may not focus on a particular muscle, but that muscle could still be stretched and improved during the routine. These categories depend on whether an exercise primarily targets the muscle or not. Aside from the list of workouts meant for a specific body area or muscle, the app categorizes the exercises into primary and secondary. Exercising Primary and Secondary MusclesĪnother thing I liked about the app is that it does not offer limited choices for exercise. All I had to do was provide my intended or preferred exercise type and equipment used. Upon selecting the muscle I want to improve, the app lists all the related workout routines for us to choose from.Īside from the body part that you would like to work on, the app offers filters for more convenient searching. The second option is by manually searching the exercise or muscle on the Exercise tab. In this option, I click on the specific muscle on the model, and the app will provide the related exercises. There are two ways to search for exercises. The app lists corresponding exercises for any muscles that the user wishes to work out on or improve. The main feature of the iMuscle 2 app is the extensive library of exercises for specific muscles. Targeting Muscles from a Library of Exercises This technology is made possible by the newly-developed graphics engine of iMuscle 2. To use this feature, just tap and drag the scalpel icon to the part of the body where you would like to look into. In addition, I used the scalpel tool to reveal some deeper muscles. The app allowed me to rotate the body and zoom into a particular area for details. When I first used the app, it felt like I was in a science laboratory, especially while exploring the various muscles.
The iMuscle 2 app is a great tool to learn more about our muscles before we select the right exercise program for us. The 3D render is anatomically correct and shows both superficial and deep muscles.Īs I explored the 3D model, the app provided the proper names and short descriptions of the specific muscles. This has helped me learn about each muscle and how I can target them properly in various exercises. Learn About Your Muscles with iMuscle 2’s Human 3D ModelĪside from the workout routines, the iMuscle 2 app has a 3D model of the human body highlighting the muscles. It will also help me to retrieve and sync my saved data across devices. Upon installation, I was required to create an account on the app to save my progress and data properly.
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Android users must be running their devices on Android 4.4 and up for a smoother user experience. Moreover, iMuscle 2 is compatible only with iOS 9.0 or the later versions. It requires a one-time purchase of $1.99 to use the features and content.
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This award-winning app is available for download on both the Google Play Store and the iOS App Store. iMuscle 2 Price, Compatibility, and Account Since then, 3D4Medical has been committed to improving the app to help more users achieve their fitness goals. I trust the app because it has been a long-time, recognized app for health and fitness ever since it reached the top of its genre back in 2011. The iMuscle 2 app has met my requirements for a workout app. My goal is to improve my muscles, so I wanted to make sure I was using a program that was well-rounded. However, I want to use an app that can provide comprehensive explanations and details of the workouts because I am not very knowledgeable in that area. Because of this, I rely upon workout mobile apps for routines to improve my physique and fitness. I am one of those people who is not fond of going to gyms, so I aim to invest in equipment at home.
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